Lets face facts - life can get us down at times. And when we feel like we are in a rut and can;t out of it - what do we do? What should we do? Seek. Seek out help.
Self help books are okay but the best method for moving forward or getting out of a rut is to talk to others.
I like the fact that Waikato University are taking the initiative and are willing to help people get their lives on track. For a very small investment of $65 people can write themselves a new mission statement, figure out some goals and plan on how they will get to where they want to be.
That's a very handy investment if it means people can feel better about themselves and their lives.
I highly recommend attending this course or finding on like it closer to where you physically are.