Showing posts with label self perception. Show all posts
Showing posts with label self perception. Show all posts

Sunday, February 20, 2011

Dust off your achievements and put them out there!

It has been 18 months to 2 years since I last sat down and updated my CV/resume.  In years gone by I tried to keep my CV current with each of the things I was doing along the way but I never felt like I had achieved anything really significant.

So I left the whole exercise to rest and gather dust.  Then I was prompted recently to sit down and write up my CV and to make it current again.  The difference between the 2009 version and the 2011 version?  Immense.

Here are the key differences -

  • Accomplishments.  Achievements take time.  It's just like money - you either win the lottery all at once, or like the rest of the world, you work at it one step at a time.
  • Language.  Describing the work you do the skills you bring and your abilities changes over time.  I find myself using more jargon and verbs rather than nouns and static language.  The aim is to use words that tell others that ultimately you can help them and assist them to succeed.
  • Self view.  Confidence comes and goes but having a record of your achievements certainly helps.  On those days when you are struggling to get by you can pull your CV out of the drawer and remind yourself that you are actually pretty good!

I recommend that you undertake a CV writing exercise if it is only for fun.  Compare what you write and the history you have made against an old version and see what the differences are.  You may or may not find yourself applying for a new job but that is not the purpose of the exercise.

The purpose of the exercise is to remind yourself that you have value and are a valuable contributor to your team and for your employer.  If you do decide that your CV is pretty good and you are confident in yourself - why not hang it out where people can see it?

(Hint - try sites like LinkedIn and Seek)

Thursday, January 6, 2011

I think, therefore I am.... Managing your self

Here are two quotes from people I have spoken to in the last few days –

“I think I undervalue myself”, “I will only be happy with someone else when I am able to be happy with myself”.

While these two statements are related to different issues the base issue is still the same.  That is being comfortable with yourself and accepting yourself for who you are.  I struggle in this area and I am really critical of both myself and my performance.  I have had to develop methods for dealing with self-negativity and I happily share them with you here.

  • Blog.  This is my primary method of keeping sane.  Oprah Winfrey for years promoted the idea of using a journal to record one’s thoughts and developments.  Well this is my journal and record of development.  It just happens to be completely open to the public. 
  • Keep a record.  With my training for running I keep a diary of my sessions and track my development across the days, weeks and months.  I do this as well with my job.  In my desk is a folder where I keep important or rewarding documents across a year.  In my folder I have letters of affirmation, performance appraisal reports as well as other prompts.  Such prompts include pictures of famous people who inspire me and scenes from movies that speak to me (The Godfather being one of them).
  • Hobbies.  One reason I enjoy running is that I have a challenge before me every day of the week.  On the days that I run I have a clear goal to achieve and on the days I am not running the goal is – NOT to run!

Those are the ‘hard’ systems I use.  I also engage in ‘soft’ systems as well.  One of those is the use of affirmations.  The internal conversations that you have with yourself can either propel you forward or ensure you stay stuck.  One affirmation that I highly recommend is by Zig Ziglar.  Here it is here - 

"I, ......................... am a person with integrity, a great attitude, and specific goals. I have a high energy level, am enthusiastic, and take pride in my appearance and what I do. I have a sense of humor, lots of faith, wisdom, and the vision and courage to use my talents effectively. 

I have character, and am a smart, talented person. My beliefs are strong, and I have a healthy self-image, a passion for what is right, and a solid hope for the future. I am an honest, sincere, and hard-working. I am tough, but fair and sensitive. I am disciplined, motivated, and focused. I am a good listener and am very patient. I am an encourager, a good-finder, and a forgiving person. I am caring, unselfish, and committed to doing the right thing.

I am family oriented, open minded, and an excellent communicator. I am a student, a teacher, and a self starter. I am obedient, loyal, responsible, and dependable. I have a servant's heart, am ambitious and a team player. I am personable, optimistic and organized. I am consistent, considerate, and resourceful.

I am intelligent, competent, persistent and creative. I am health conscious, balanced and clean. I am flexible, punctual and thrifty.

I am an honorable person who is truly grateful for the opportunity life has given me. These are the qualities of the winner I WAS BORN TO BE, and I fully intend to develop these marvelous qualities with which I have been entrusted by God.

Tonight I am going to sleep wonderfully well. I will dream powerful, positive dreams. I will awaken energized and refreshed, and tomorrow's going to be magnificent.

God, my family and my true friends love me no matter what!"

Feel free to change any bits that you don’t consider to be relevant to you.  You could also write your own affirmation that is more specific to you.

Recommended action steps –

1.       Start a journal or blog.

2.       Complete a healthy self assessment of yourself and start researching what development options are available for you to start to progress.

3.       Use affirmations.

4.       Read the book Linchpin by Seth Godin.

Wednesday, January 5, 2011

2011 New Years Resolution - graphic style

 

I borrowed this graphic from the gaping void people.  I love it!.  It totally encapsulates my state of mind and philosophy for 2011.

You can see the original version by clicking here, or you can view more by heading over to gapingvoidgallery.com.

Tuesday, December 21, 2010

3 Ways to Become a Thought Leader

Everyone has a personal brand these days. But if you want to move ahead you need to be more than the "finance guy who understands the business." Distinguish yourself as someone with a truly unique perspective respected inside and outside the organization. Here are three ways to do that:

  1. Build your online presence. The internet is a perfect place to start showcasing your knowledge. Post comments on blogs, write your own posts, and connect with other bloggers to create a network.
  2. Win some awards. Identify awards that matter in your industry and don't be afraid to nominate yourself, or convince colleagues to do it for you.
  3. Flaunt well thought-of affiliations. Your associations aren't always in your control but if you have a degree from a top school or testimonials from important people, display them prominently. Credibility by proxy is valuable.

via: Harvard Business Review (Management Tip of the Day - December 21st, 2010)

Wednesday, March 17, 2010

Self Perception Is Everything

The way you see yourself is the way that others will see you as well. Your self perceptions govern your behavior and the way you interact with others.

If you see yourself as being positive, in control and professional - others will. Here are the ways that others pick up on your self perceptions -
  1. The way you dress. Dress to impress. Wear sharp styles, clean lines and clothes that work for you. Be expressive but still formal.
  2. The language you use. Be smart and thoughtful about what you say to and about others.
  3. The company you keep. Be aware of who your friends are. Engage with those who are the best at what they do and learn from them.
  4. If you can't make it - fake it (or at least for a little while). Once you start believing you are someone and acting like others will treat you the same way. Some days you will just have to pretend you have it all together and eventually - you will!
Have a look at this website for some ideas about how you can change your self perception's http://www.about-personal-growth.com/self-image.html.



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